![]() Will he still train that way at 70? Look as good as Nubret did? One could argue THAT style only works with plenty of steroids and a good health plan. Here was a guy who basically trained 30-40 sets a body part twice a week resting maybe 30 seconds between sets and looked great pretty much until he died.Įveryone thinks Dorian's school of HIT held the keys for the hardgaining, muscularly challenged general public but if that is true maybe we should ask his torn bicep, Ronnies torn lat or the huge gut on either one. It's hard to look at Nubret or a 60 something year old Frank Zane who basically looks the way he did in his competition days and cry steroids. Serge Nubret 70 Years Young training for his forth coming seminar in london - YouTubeĮveryone says high volume only work with steroids but maybe it's just the opposite. Interesting to see a guy at 70 training high volume with 20" arms and no gear. ![]()
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